Health and Heart

Health and Heart is a PADI EFR Center based in Cairo, Egypt — a training-focused stop for divers who want their emergency skills as sharp as their dive skills.

Training in Cairo

The centre's offering is built around PADI First Aid - EFR (Emergency First Response). It's the kind of course that sits behind every confident dive team: the training you hope you never need, but that changes how calmly you handle a situation if you ever do.

Because it's Cairo-based rather than tied to a shoreline, Health and Heart suits divers who want to get certification work done away from the water — whether you're building toward your next PADI rating, refreshing skills that have lapsed, or simply want first-response training in a diving context. You'll find them on El Mokattam St. 88 in the El Mokattam District, with more information available at healthandheart.org.